Gardening is often seen as a relaxing hobby for adults, a way to unwind, enjoy some fresh air, and add a bit of green to their surroundings. But did you know that gardening offers amazing benefits for both the mind and body? And the best part? Starting this activity at a young age can help shape children into happier, healthier, and more positive individuals! While not many schools in Gurgaon are aware of the incredible advantages of gardening, The Vivekananda School stands out as a pioneer in this area. We have a dedicated Organic garden in both our senior and junior branches where students get hands-on experience with gardening. So, let's dive into the reasons why teaching gardening in schools is such a game-changer!
Enhances Mental Well-being and Reduces Stress
Gardening is known to have therapeutic effects. It promotes mindfulness, reduces stress, and improves mental well-being. Spending time outdoors, surrounded by greenery, helps children feel calm and focused, which in turn can enhance their academic performance. As one of the top schools in Gurgaon, the garden at The Vivekananda School provides a tranquil space where our Vivekians can unwind and reconnect with nature. The act of nurturing plants also boosts their confidence and provides a sense of achievement, which is essential for their emotional growth.
“Gardening is good for our well being because we release serotonin and cortisol, our feel-good hormones, when we’re in natural spaces.”
Says Our Director, Mr. Vipul Kamboj
Fosters Environmental Awareness
Gardening brings us closer to nature and helps us appreciate its importance. Teaching environmental awareness from a young age is crucial, especially in a fast-paced city like Gurgaon, which ranks among the most polluted in India. It's important for all of us, especially the next generation, to take time for the environment. At The Vivekananda School, one of the top-rated schools in Gurgaon, we are dedicated to instilling this value in our young Vivekians. We do this through activities like gardening and plantation drives. To further support our efforts, we've partnered with Dr. Deepak Ramesh Gaur at several occasions, fondly known as the "Tree Man" of Gurgaon. His passion for planting and protecting trees has truly inspired our students to actively contribute to a greener future.
Promotes Health and Nutrition
Gardening is a great way to teach children about healthy eating. At The Vivekananda School, our students grow their own fruits, vegetables, and herbs, which encourages them to enjoy fresh, home-grown produce. When kids take part in planting, nurturing, and harvesting, they learn to appreciate the value of fresh food. More schools in Gurgaon should use gardening to teach students about the benefits of a balanced diet, reducing their dependence on processed foods, and promoting a healthier lifestyle.
Strengthens Community Bonds and Social Interaction
At The Vivekananda School, one of the best schools in Gurgaon, we believe in creating lasting bonds among children from diverse communities. We embrace every child and encourage them to interact with respect and kindness. To help students connect with one another, we organize various activities, with gardening being one of the most special. Our school gardens serve as community spaces where everyone comes together to create and maintain a green environment. This not only fosters a sense of belonging and teamwork but also strengthens social interactions, helping build a strong school community.
Encourages Physical Activity
Gardening is more than just an activity, it's a way to keep our young Vivekians connected to nature and themselves physically. At The Vivekananda School, we believe that the simple joys of digging, planting, watering, and weeding do wonders for our students. These hands-on experiences not only build their strength and coordination but also shape their character. Every seed they plant is a lesson in patience, every plant they nurture teaches them care and responsibility. By staying close to the earth, our children grow with strong values, discipline, and a deep love for the environment, starting from a young age.
Integrating gardening into school curriculums in Gurgaon offers numerous benefits, from enhancing academic learning to promoting physical and mental health. As urban spaces continue to grow, it’s crucial to equip the next generation with the knowledge and skills to nurture our environment starting from early childhood education that will last a lifetime. By teaching gardening, we at The Vivekananda School, are not only creating greener spaces but also cultivating environmentally conscious, healthy, and well-rounded individuals.
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